Tools Of Titans: The Tactics, Routines, And Habits Of Billionaires, Icons, And World-Class Performers

“For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads.

“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.

“What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?

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Morning Routines and Strategies Myers-Briggs, Diet Mistakes, and Immortality Fear-Setting: The Most Valuable Exercise I Do Every Month Tools of Titans — A Few Goodies from the Cutting Room Floor The Savant of Speed — Ryan Flaherty Cory Booker — Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving The Tim Ferriss Radio Hour: How to Control Stress, Upgrade Your Nutrition, and Build the Mindset of a Gladiator How to Be Creative Like a Motherf*cker — Cheryl Strayed How to Not Be Evil – Dr. Phil Zimbardo The Random Show – Drinking Urine, Exploring Japan, and Figuring Out Life Mr. Money Mustache — Living Beautifully on $25-27K Per Year The Most Feared and Well-Liked Journalist in Silicon Valley – Kara Swisher Tools of Titans — Full, Comprehensive Index! What I Learned in 2016 Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More A.J. Jacobs: Self-Experimenter Extraordinaire Becoming the Best Version of You Tools of Titans: Brené Brown Distilled and Other Goodies Mark Bittman on Changing the Food Industry and Living Dangerously Tools of Titans: Josh Waitzkin Distilled Shay Carl on Wealth, Parenting, and the Future of Video Drunk Dialing — Ladies Night Edition! My Evening Routine for Optimal Relaxation and Sleep The Return of Drunk Dialing Favorite Books, Supplements, Simple Technologies, and More Eric Ripert — Lessons in Mastery and Mindfulness TRIBE OF MENTORS — Sample Chapter and a Taste of Things to Come

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podcast surfing arnold schwarzenegger gymnastics powerlifting jamie foxx baseball